Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

564kcal

I eat the above in 2 portions.

All together 1550kcal

Why can't NASA just bite the bullet and launch a plainly simple mission, audited by flat earther peers start to finish that definitively proves to even the smallest minds that the earth is an oblong spheroid, and not flat?

24g fat

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

‘This is a tragedy:’ UW doctor pushes back against RFK Jr.’s COVID vaccine recommendations - MyNorthwest.com

150g raw jasmine rice - 520 kcal

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

Our sister died because of our mum's cancer conspiracy theories, say brothers - BBC

paprika: 30kcal (6,1,0)

When I play beat saber I usually drink one more clear whey: +89kcal

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

My stepdaughter’s mom tells her I’m not a real dance teacher, but my stepdaughter has seen me in action. Why does she still question my abilities?

200g chicken ham: 236kcal (2,30,12)

clear whey: 89kcal (0,20,0)

1 cup natural yoghurt with spices - 100kcal

A Biologist Spotlights The World’s Most Aggressive Bird. Hint: It’s Flightless, It’s Not The Ostrich, And It’s Been Known To Kill People - Forbes

Thats about 1508 kcals

nutritions of the sandwich:

28g protein

Google Phone app is getting a visual makeover with Android 16's Material 3 Expressive - Android Police

500g raw chicken breast - 600 kcal

10ml sunflower oil (measured with syringe) - 88kcal

Thats about 1200kcals

Weed Could Be Wrecking Your Heart – Study Uncovers Dangers of Smoking and Edibles - SciTechDaily

On the weekends when I cook myself:

My usual daily goto are:

200g frozen mixed vegetables - 200 kcal

Sea cucumbers may help slow the spread of cancer, and without the side effects - Earth.com

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

57g carb

hot pepper: 8kcal

Microsoft will finally stop bugging Windows users about Edge — but only in Europe - The Verge

leek: 54kcal (13,1,0)